4 Benefits of Sunglasses on Eye Health
Shades are perfect for leveling up your style in one easy step. That said, we don’t want to gloss over the health benefits of sunglasses, either. But how do sunglasses protect your eyes, exactly? Ahead, we’ll break down all the major ways in which shades boost your eye health.
1) Sunglasses Protect Your Eyes From UV Light
How are sunglasses good for your eyes? One point you may have heard over and over again is that they protect your eyes from sunlight. It’s true — most sunglasses (like QUAY’s) offer your eyes protection against ultraviolet light from the sun, blocking out UVA and UVB light. Prolonged exposure to UV light can damage your eyes, contributing to conditions such as cataracts and eye cancers. Even in the winter, UV reflection from the snow and ice can lead to snow blindness at high altitudes. Tossing on a pair of shades is an easy way to keep your vision in the clear — and you’ll look effortlessly cool while protecting your eyes.
2) Sunglasses Enhance Contrast on Sunny Days
Shades improve contrast and clarity on bright days. Because they dim down bright light, they allow you to navigate the world with clearer vision. If you need prescription lenses, you can pick up more than just prescription glasses. Plenty of eyewear retailers — including QUAY — also offer Rx sunglasses.
3) Sunglasses Keep Your Eyes Comfortable
When it’s extra bright outside, your eyes work overtime to see things, causing you to squint and strain. After a period of time, this can lead to eye fatigue. As we’ve mentioned above, sunglasses dim bright light, so you can enjoy the view strain free. If you want to reduce uncomfortable glare from reflective surfaces, reach for polarized sunglasses. This particular lens design comes in handy when you’re near open roads or bodies of water.
4) Sunglasses Shield Your Eyes from Dust, Debris, and More
Sunglasses cover your eyes from dust, debris, and inclement weather. Whether it’s dirt on a trail or sand at the beach, debris can damage or irritate your eyes — and you may encounter more of it when it’s windy outside. For maximum coverage against the elements, we love reaching for shield and wrap frames, which also offer a statement style.
Treat yourself to sunglasses that not only elevate your look but also benefit your eye health. To discover the just-right pair, shop QUAY’s Sunglasses Collection.
